Please join the conversation to heal shame while empowering yourself and others! To ensure that everyone has a positive, uplifting experience, here are several important guidelines which help keep this forum a safe place to share secrets and vulnerable feelings:
1. Do not judge, label, name call or otherwise engage in character assassination of anyone in this forum.
2. When possible, stick to “I statements.” In other words, keep your focus on your experience and your feelings.
3. Do not give unwanted or unsolicited advice. If someone asks for advice, feel free to respond. Otherwise, please keep your shares to how you are feeling and what is going on with you.
4. Dig deep. Don’t try to be shocking or outrageous. Instead, share those feelings which you are truly afraid to share elsewhere. Use this forum as a tool to help heal your shame.
Please be advised that all spammers and bullies will be banned from this site. If you have any problems with the forum or your account, email us at firstname.lastname@example.org