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Veronica Monet's Shame Free Zone

From Frustration to Empowerment

Veronica Monet

About Veronica Monet

Veronica Monet, ACS, CAM is a Certified Anger Management Specialist, Certified Sexologist and Author of Sex Secrets of Escorts (Alpha Books 2005)

Shame On You!!

November 2, 2017 By Veronica Monet Leave a Comment

Shame On You!!

When did you first hear those words? I can’t tell you how old I was or what I was doing when I first heard my mother direct those words at me. Had I peed my pants? Or perhaps hit my sister? Or [ Read More ] about Shame On You!!

The Stories We Don’t Tell

September 26, 2017 By Veronica Monet 6 Comments

The Stories We Don’t Tell

I think every one of us has an amazing story inside of us. I would bet that you have lived through some incredible, even shocking, life events. But most of us keep our most poignant stories to [ Read More ] about The Stories We Don’t Tell

Living a Shameless Life

September 23, 2017 By Veronica Monet Leave a Comment

Living a Shameless Life

This is where I grew up. When I was a preteen and an adolescent, the trailer wasn't so grungy. But the trees weren't so lush and green either. That shed in the background is where I raised fifty baby [ Read More ] about Living a Shameless Life

Rise into Your Erotic Empowerment and Creative Rebirth by Breathing into a New You!

September 22, 2017 By Veronica Monet 5 Comments

Rise into Your Erotic Empowerment and Creative Rebirth by Breathing into a New You!

Yes, this is about sex. But that’s not all. You see your spiritual life is defined by your relationship to your sexuality. Maybe you already knew that? But did you know that your sexuality is actually [ Read More ] about Rise into Your Erotic Empowerment and Creative Rebirth by Breathing into a New You!

Could You be a Member of a Cult and Not Even Know It?

September 7, 2017 By Veronica Monet Leave a Comment

Could You be a Member of a Cult and Not Even Know It?

If you are like me, the word "cult" might bring some very disturbing events to mind. Things like the Jonestown Massacre or the murders perpetrated by the Charles Manson "family." Maybe you think cults [ Read More ] about Could You be a Member of a Cult and Not Even Know It?

Veronica Monet does The Kick-Ass Relationship Show

August 17, 2017 By Veronica Monet 1 Comment

Veronica Monet does The Kick-Ass Relationship Show

No, your partner isn't tempted to have an affair because they aren't attracted to you anymore. You may worry that is true. They may think that is true. But if your partner is thinking about [ Read More ] about Veronica Monet does The Kick-Ass Relationship Show

Why We are Only as Sick as Our Secrets

March 1, 2017 By Veronica Monet Leave a Comment

Why We are Only as Sick as Our Secrets

It’s natural to want to hide things we fear others will judge us for. Everyone has experienced that hot flush of blood to the face when something you wanted to keep hidden is exposed. Is it [ Read More ] about Why We are Only as Sick as Our Secrets

Should We Be “Ashamed” of Ourselves?

February 9, 2017 By Veronica Monet Leave a Comment

Should We Be “Ashamed” of Ourselves?

Has anyone ever told you that "you should be ashamed of yourself?" For most of us, words like that often create an immediate rush of blood to the face and feelings of being "small." And it can be a [ Read More ] about Should We Be “Ashamed” of Ourselves?

Is She a “Ten?” IS There a Perfect Female Form?

January 20, 2017 By Veronica Monet 3 Comments

Is She a “Ten?” IS There a Perfect Female Form?

I was five years old when my dad taught me how to pose for the camera. No these were not family portraits. They weren’t headshots. They were nudes. Not artistic, innocent nudes, either. My dad posed [ Read More ] about Is She a “Ten?” IS There a Perfect Female Form?

Three Things You Do Not Want to Do This Holiday Season

December 21, 2016 By Veronica Monet Leave a Comment

Three Things You Do Not Want to Do This Holiday Season

I wanted our family to have a different kind of holiday celebration. For me, Christmas had become materialistic and I wanted us to redirect our attention to love. I thought it would be fun if we each [ Read More ] about Three Things You Do Not Want to Do This Holiday Season

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Relationship Specialist, Sexologist
and Empathy Expert

Recent Posts

  • Shame On You!!
  • The Stories We Don’t Tell
  • Living a Shameless Life
  • Rise into Your Erotic Empowerment and Creative Rebirth by Breathing into a New You!
  • Could You be a Member of a Cult and Not Even Know It?
  • Veronica Monet does The Kick-Ass Relationship Show
  • Why We are Only as Sick as Our Secrets
  • Should We Be “Ashamed” of Ourselves?
  • Is She a “Ten?” IS There a Perfect Female Form?
  • Three Things You Do Not Want to Do This Holiday Season

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