What Is The Shame Free Zone?
The truth is…
Your joy and creativity are probably only a fraction of what they can be.
If you’re ready to express your full potential,
If you’re ready to feel more alive than you have in years – perhaps ever,
If you care about your relationships and the quality of your life,
and you want to heal your shame…
Then you’re invited to enter
The Shame Free Zone!
It is possible to feel shame about anything which deviates from the norm or carries judgments from others. People feel shame for being wealthy as well as for being poor. Men may feel shame for the ways they fear they don’t live up to masculine ideals and women can feel shame just for being female. Our race can be used to shame us. And other physical characteristics beyond our control, such as deformity, handicap, illness or simply being shorter or taller than the average, can create shameful sensations. And perhaps what evokes the most shame is sex.
In recent years, I found myself birthing something called The Shame Free Zone. It was initially, something I provided my clients. When they are in session with me, they can speak freely about EVERYTHING. I have heard it all. Literally. I am able to listen compassionately, without judgment and provide my clients with the human connection which heals. My stock in trade is empathy which is a powerful antidote to shame.
With this web portal, I am expanding the concept of The Shame Free Zone from the confines of my office and my private telephone consultations. I am sharing The Shame Free Zone with you. The Shame Free Zone offers you many valuable resources including free articles, videos, podcasts and a members-only area where you can connect with me personally.
I want to take this opportunity to express my gratitude to renowned clinical psychologist of Stanford Prison Experiment fame , Dr. Philip Zimbardo, for originally suggesting that I create The Shame Free Forum. Dr. Z, as he is affectionately known to his friends, has mentored me in my own journey toward freedom from shame by inviting me to present to his students, endorsing my public speaking and collaborating on a book. Thanks a million Dr. Z!
Veronica Monet: In Her Own Words
Nearly three decades ago, I entered a life of sobriety, which catapulted me onto a path of spiritual growth and service. There have been many steps along this journey. First I hosted a local cable TV show on which I interviewed hundreds of guests about a variety of topics which called to me over the course of five years. Eventually I found my own voice as an activist for women’s empowerment and sexual rights.
I became a popular spokesperson for these causes. At first I was on discussion panels and then in front of classrooms. But before long, I was sought after for major newspaper, magazine, radio and television interviews. I spoke from personal experience about my own healing journey as an incest/rape survivor and a recovered alcoholic/addict. I was angry and outspoken, but the media loved me. And over time, I learned to deliver a more sophisticated message which even incorporated a sense of humor.
Giving keynote presentations in University and college settings, I discovered not only that I had an activist message to convey, but also that I carried in my heart a great love for my audiences. This changed everything and I became less angry and more empathic. People often came up after my talks with tears in their eyes requesting a hug and expressing confusion as to what was happening to them. I knew I was touching them in deeply personal places. And I knew that the larger topic, the one we were not speaking about directly, was something central to the human condition.
Eventually it became apparent to me that my audiences were deeply moved by the fact that I created a safe place for them to explore their shame without feeling judged. Shame had been a feature of my early life growing up in a religious cult, and as an adult I was committed to moving past that crippling emotion and realizing my full potential as a joyful being. I invited my audiences to share in that with me and many of them found this to be a powerful gift.
As part of my refusal to allow shame to dictate the course of my life, I had entered into a very controversial profession after graduating from college and after getting sober. My path would shock many while simultaneously empowering me to deepen my healing and spiritual development in ways I might never have anticipated.
I didn’t enter into becoming a high-end escort lightly. As a college graduate who spent seven years working in corporate settings, and as someone who had been clean and sober for a number of years, I questioned whether this was in integrity with my spiritual path. Rather than refer to conventional thinking on the matter, I turned to my innermost knowing and quite frankly prayed my ass off.
As well, a great deal of research and training went into my decision and because of this deliberate planning I enjoyed a very successful fourteen years in the profession. As part of my unique interpretation of what it meant to me to be an escort, I incorporated my spiritual journey into my professional pursuits, learning ways to heal and love my clients. This involved helping them to release repressed emotions and express their truth in a shame free setting.
I cared for my clients and I found great fulfillment in my work as a high-end escort. So why did I leave the profession in 2004, at a time when I was regularly making $15,000 a date?
For three reasons.
First, I was tired of dealing with law enforcement. The last few years of an otherwise glamorous career as an escort were marred by an arrest for prostitution. This was followed quickly by an audit by the IRS which I passed with flying colors since I had always paid my taxes. As a prominent voice for the sex worker rights movement, I could look forward to continued harassment by law enforcement.
Second, I decided to stop escorting because I had grown bored of working with my clothes off. I enjoyed helping my clients feel and explore their emotions. It had created a lot of healing for me and my clients to be sure. But it had outlived its usefulness and I was ready to touch my clients’ hearts without touching their genitals.
Finally, I never intended for escorting to be a lifelong pursuit. Contrary to popular stereotype, there are many sexy and successful women over 50 working as high end escorts. But that wasn’t and isn’t my calling. From an early age, I entertained fantasies of writing professionally, and had somehow come to know that I was meant to be a published author by the age of 45. And so I quit my very lucrative escorting job at age 44, and moved into a little mountain cabin to write a book. I had no book deal. I just felt in my bones that it was meant to be.
True to my intuitions, I did get a publishing contract and I authored my first book at age 45.In 2005 my first book, Sex Secrets of Escorts, was published by a major East Coast publishing house (Alpha Books, division of Penguin Books). Rather than write a tell-all to titillate my readers, I wrote a sex manual with plenty of commentary about healthy boundaries, communication and reversing gender roles in the bedroom.
But while the book deal came easily to me, the transition from high-end escort to couples’ coach was at first more challenging. The stigmas attached to my former profession are great. I could have changed my name in order to reinvent myself, but I wanted to unashamedly share the special insights and wisdoms which have come to me through this uncommon path.
I am fortunate to now have a thriving clientele who seek my coaching acumen for the emotional, spiritual and sexual issues which complicate their lives.
As a sex and relationship coach, I reveal challenging things about myself and thereby model a lack of shame. This opens the way for my clients to be candid and share things with me that they often have never said aloud nor told another living person. My clients feel safe to share their past and their truth., because they are assured that I will be accepting and non-judgmental. I also maintain a sense of humor about things that many people take far too seriously. This frees my clients to laugh about things they might have spent years feeling ashamed of.
I also have a gift for understanding both the male and female perspective. That is probably due to the fact that as a woman I am quite comfortable with masculine as well as feminine energies. But whatever the reasons, my clients are often surprised how well I understand their experience regardless of their gender. For me, bridging the so-called gender gap comes second nature. And that makes it possible for me to facilitate very powerful role plays for heterosexual couples.
Both men and women have suffered greatly because of popular myths which teach us that we cannot understand the “opposite sex.” Instead of studying our partners as if they are aliens from another planet, it is imperative that we learn how to build bridges which can span the current gender divide.
Rigid beliefs about how males and females are supposed to feel and behave breed shame in all of us. This shame not only burdens us with feelings of low self-worth. Shame also bends our personalities into unnatural and reactive perversions of our true selves, so that we are no longer able to access the full measure of our creativity and optimism. Weighed down by shame, we are more likely to exhibit cynicism and anti-social behaviors. In this way, shame creates a social fabric which is emotionally shut down and violent.
Whether we experience shame about our gender, our race, our sexual orientation, our sexual behavior and/or fantasies, our socio-economic status, our educational level, our monetary success or lack thereof, the results are the same. Shame lowers our self-esteem and infects our relationships with secrecy and distrust.
Sexual shame is perhaps the most entrenched and the most often defended. But all forms of shame create a society which is fear based instead of sourced in joy. Because I am passionate about creating a world where each of us is afforded the opportunity to fully express our unique gifts, I am passionate about eliminating shame.
I invite you to explore The Shame Free Zone. Here, you will find tools and resources to free yourself from the tyranny of shame and move toward a fuller expression of your truth and your gifts. Please explore the many free resources including an online community forum where you can connect with others. And feel free to contact me directly, especially if you wish to take advantage of my skill sets and insights over the phone or in person.
Veronica Monet, ACS is an internationally acclaimed sexual empowerment change agent. CNN, FOX, Politically Incorrect, Yale, Stanford and UC Berkeley are just a few of the numerous news and educational institutions that have hosted Veronica for her forward thinking insights and expertise.
Veronica guides her clients to fully realize their unique spiritual, emotional, relational and erotic path. As a Coach, Sexologist, Anger Specialist, she combines her extensive education with deep empathy derived from personal experience. Personally overcoming incest, rape, violence and abuse she has not just survived but thrives. Veronica is committed to helping others own their personal empowerment and realize the freedom and joy that is their birthright.
Veronica invites you to join her in her sacred space: The Shame Free Zone. Here you will discover her books Sex Secrets of Escorts and the soon to be published Love, Lust and Romance in the Wake of #MeToo, as well as her game-changing Exquisite Partnership Formula ™, a program designed to turn conflict into connection and sex that gets better with each passing year.
Veronica Monet coaches over the telephone, via online video and in-person at her northern California office. You are welcome to schedule your personal session and experience deep empathy and intuitive insights tailored to you.