If you sometimes find yourself on the receiving end of angry outbursts from your partner, you are not alone. And if sometimes you are the one who is yelling or walking away in disgust, rest [ Read More ] about These Simple Techniques Could Save Your Relationship and Your Sanity!
I recently asked my readers what DO we mean when we say "Be a man" or "Man up?" And why are we so frightened that our boys won't turn out to be "REAL men?" In a moving display of vulnerability and [ Read More ] about These Men Reveal How They Feel About Being a Man . . .
￼￼￼￼￼￼￼￼￼￼It’s going to happen, and without anger management, you can’t control it. You WILL get angry at something someone you love says or does. And when that happens what will you do? What have you [ Read More ] about What to Do When You Get Angry with Loved Ones
I am sure the answer to that question is different for each of us. But I recently produced a short video which captures how I imagine life without shame. I would love to know if you share my [ Read More ] about What Might It Feel Like to Be Free of Shame?
I would be willing to bet that at various times in your life, you have been accused of "focusing on the negative" or "getting too angry" or "making a big deal out of nothing." Sound [ Read More ] about Are You Too Angry?
Nearly three decades ago, I entered a life of sobriety, which catapulted me onto a path of spiritual growth and service. There have been many steps along this journey. First I hosted a local cable TV [ Read More ] about An Uncommon Spiritual and Professional Path