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Veronica Monet's Shame Free Zone

From Frustration to Empowerment

codependency

Breaking Free of Codependency

February 17, 2020 By Veronica Monet Leave a Comment

  When I finally sobered up and extricated myself from an abusive relationship, I knew I needed help. That same year Melody Beattie published her book, Codependent No More: How to Stop [ Read More ] about Breaking Free of Codependency

For Old Soul Empaths Like Me

September 27, 2018 By Veronica Monet Leave a Comment

Has anyone ever told you that you feel “too much?” Are you sometimes overwhelmed by the pain in the world? Over the years, did you learn to avert your eyes so others wouldn’t feel [ Read More ] about For Old Soul Empaths Like Me

Three Things You Do Not Want to Do This Holiday Season

December 21, 2016 By Veronica Monet 1 Comment

I wanted our family to have a different kind of holiday celebration. For me, Christmas had become materialistic and I wanted us to redirect our attention to love. I thought it would be fun if we each [ Read More ] about Three Things You Do Not Want to Do This Holiday Season

My relationship troubles began long before I ever entered into a romantic relationship . . .

December 20, 2015 By Veronica Monet 2 Comments

My relationship troubles began long before I ever entered into a romantic relationship. My parents were locked into a violent and abusive marriage that trained me to believe there are winners and [ Read More ] about My relationship troubles began long before I ever entered into a romantic relationship . . .

What If Someone You Love Drinks Too Much?

June 3, 2015 By Veronica Monet 11 Comments

I have only been in love – truly, deeply in love – twice in my life. So I can be extremely tenacious when the inevitable challenges to relationship arise. I don’t give up easily. I don’t walk away at [ Read More ] about What If Someone You Love Drinks Too Much?

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