How You Can Have a Happy Holiday Even If Your Relatives Suck

This time of year many of us find ourselves sitting across the table from a family member we don’t enjoy being around. As the saying goes, you can’t pick your relatives. But does that mean we have to quietly endure? If you are anything like me, the anticipation of encountering difficult relatives can be so …

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What to Do When You Get Angry with Loved Ones

It’s going to happen, and without anger management, you can’t control it. You WILL get angry at something someone you love says or does. And when that happens what will you do? What have you done in the past? Do you stuff your feelings? Or are you more likely to explode with a volley of …

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