This time of year many of us find ourselves sitting across the table from a family member we don’t enjoy being around. As the saying goes, you can’t pick your relatives. But does that mean we have to quietly endure? If you are anything like me, the anticipation of encountering difficult relatives can be so …
It’s going to happen, and without anger management, you can’t control it. You WILL get angry at something someone you love says or does. And when that happens what will you do? What have you done in the past? Do you stuff your feelings? Or are you more likely to explode with a volley of …
If you experience some of the same old arguments cropping up over and over again with your partner, you certainly are not alone. But as much as misery loves company, wouldn’t it be wonderful to finally be rid of those conflicts? Over the course of your life, you have probably invested more energy trying to …
Copyright ©2024
Veronica Monet, ACS
The Shame Free Zone
Join the conversation