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The medical staff at True North, under the leadership of founder, Alan Goldhamer, D.C., has developed a fairly unique food-based treatment strategy for their patients and has demonstrated exceptional health restorative benefits. In this interview, Alan Goldhamer discusses the “pleasure trap” and water fasting while introducing a dynamic new cookbook that offers a revolutionary and holistic approach to healthful eating completely void of salt, oil, and sugar. With BRAVO! Health-Promoting Meals from the TrueNorth Kitchen, executive chef Ramses Bravo has successfully mastered the art and science of healthful cuisine and delivers palate-pleasing food that also serves as the optimal diet.