It’s no secret that I am on a mission to heal shame. I feel deep in my bones that shame is the cause of so much that hurts and harms all of us. The irony for me is that if we could openly talk about ourselves and our lives without feeling ashamed, we would be …
I have only been in love – truly, deeply in love – twice in my life. So I can be extremely tenacious when the inevitable challenges to relationship arise. I don’t give up easily. I don’t walk away at the first sign of trouble. When I was much younger, I hoped that the intensity of …
Do you spend significant amounts of time on your computer, tablet or Smartphone? If you do, then like an increasing number of people, you may rely so fully upon one or all of these modes of communicating and connecting with the outside world that you might not be able to envision life without it. While …
Copyright ©2025
Veronica Monet, ACS
The Shame Free Zone
Join the conversation