What Might It Feel Like to Be Free of Shame?

I am sure the answer to that question is different for each of us. But I recently produced a short video which captures how I imagine life without shame. I would love to know if you share my vision or perhaps have a different take on the topic? I am also very curious to know how …

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Are You Too Angry?

I would be willing to bet that at various times in your life, you have been accused of “focusing on the negative” or “getting too angry” or “making a big deal out of nothing.” Sound familiar?  Maybe you have even said this to someone else? Most of us have been taught that our anger is …

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An Uncommon Spiritual and Professional Path

Nearly three decades ago, I entered a life of sobriety, which catapulted me onto a path of spiritual growth and service. There have been many steps along this journey. First I hosted a local cable TV show on which I interviewed hundreds of guests about a variety of topics which called to me over the course …

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