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Veronica Monet's Shame Free Zone

From Frustration to Empowerment

healing shame

Why is SHE the Original Bad Girl?

December 24, 2021 By Veronica Monet 1 Comment

Once upon a time the first woman and the first man lived in a beautiful tropical paradise where they enjoyed all the carnal delights. But the man got greedy and wanted to control their sex. He [ Read More ] about Why is SHE the Original Bad Girl?

Loving ALL of You and Saying Goodbye to Shame

October 23, 2021 By Veronica Monet Leave a Comment

It's no secret that I am on a mission to heal shame. I feel deep in my bones that shame is the cause of so much that hurts and harms all of us. The irony for me is that if we could openly talk [ Read More ] about Loving ALL of You and Saying Goodbye to Shame

Why Rape Survivors Don’t Do What We Think They “Should” Do

February 17, 2020 By Veronica Monet Leave a Comment

  The sexual assault allegations that catapulted the hashtag #MeToo into a viral phenomenon reshaped our collective consciousness around consent; and yet our culture and our laws are still [ Read More ] about Why Rape Survivors Don’t Do What We Think They “Should” Do

Healthy Boundaries Are the Key to Letting Go of Judgments

June 9, 2019 By Veronica Monet Leave a Comment

I have a superpower. Do you? Is there something you do better than most of the people you know? Most of us have at least one gift that sets us apart from others. Something that we excel at which [ Read More ] about Healthy Boundaries Are the Key to Letting Go of Judgments

I Let Go of My Fear That You Might Disapprove . . .

March 16, 2019 By Veronica Monet Leave a Comment

. . . and discovered that I could fly! My path is unique to say the least. I read the Bible from cover to cover when I was 12, expecting a religious rebirth but reading the Bible only depressed and [ Read More ] about I Let Go of My Fear That You Might Disapprove . . .

Life is Too Short Not to Reveal Ourselves Fully

December 24, 2018 By Veronica Monet Leave a Comment

Life is just too short not to reveal ourselves as fully as we can. While many of you know that I have made it my life mission to be gut wrenchingly honest and transparent, I know I am capable of even [ Read More ] about Life is Too Short Not to Reveal Ourselves Fully

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