Guilt Free Carbs

Guilt Free Carbs! Fitness Trainer and author Aaron Snyder tells us how carb loading can help you lose weight!

Voices of Dignity

Kal from Voices of Dignity shares his personal story of childhood sexual abuse and the amazing healing his non-profit is creating by educating mothers about sexual abuse prevention.

Good Vibrations with Dr Charlie Glickman

Dr. Charlie Glickman from Good Vibrations shares why he thinks some Shame is healthy – listen in as The Shame Free Zone’s own Veronica Monet does her best to bust shame in all its forms!

Understand men better through football

Mimi Donaldson used to hate football but now she loves it! Mimi is on a mission. She wants to teach other women how to understand men better through football. Interested?

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