It’s natural to want to hide things we fear others will judge us for. Everyone has experienced that hot flush of blood to the face when something you wanted to keep hidden is exposed. Is it [ Read More ] about Why We are Only as Sick as Our Secrets
Listening to Shame
Shame expert, Brene Brown, brings vulnerability to her work in ways which move and inspire millions. Her depth of sincerity and the naked way she shares her emotions and internal thoughts are [ Read More ] about Listening to Shame
Is Eros the Untapped Renewable Energy of Our Time?
No,this is not a family of Chimpanzees. Chimpanzees are notoriously violent. This is their closest cousin, the bonobo. And incidentally, the bonobo is also our closest genetic cousin. What [ Read More ] about Is Eros the Untapped Renewable Energy of Our Time?
Are You Too Angry?
I would be willing to bet that at various times in your life, you have been accused of "focusing on the negative" or "getting too angry" or "making a big deal out of nothing." Sound [ Read More ] about Are You Too Angry?
I Felt Like an Alien From Another Planet
As a child, I was not encouraged to love myself. My parents did love me but that love was compromised by their own shame. When people don’t love themselves, when they [ Read More ] about I Felt Like an Alien From Another Planet
Shame And The Modern Woman: How Slut-Shaming Hurts You!
Increasing numbers of women are refusing to live in fear of words like "slut" or "whore." What two words strike terror in the hearts of most women today? What two words have helped to shape the [ Read More ] about Shame And The Modern Woman: How Slut-Shaming Hurts You!