How Trauma Can Complicate and Confuse Consent

Trigger Warning: This article includes my personal story of surviving sexual assault and reclaiming my sexual empowerment. I also share crucial and cutting edge information about consent for ALL genders that EVERYONE of us needs to know. My references to men’s and women’s perspectives and behaviors, pertain to anyone who identifies with the societal conditioning …

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Female Ejaculation: Is it Real?

If you are confused about female ejaculation, you are in good company! Recent headlines have questioned if it even exists, citing questionable research that has gone so far as to assert it’s really just “pee.” Meanwhile, experts continue to debate whether female bodies have a G-spot and many doctors are oblivious to the fact that …

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Paths to Healing Sexual Trauma and Sexual Shut Down

Trigger Warning: This article contains references about sexual assault and may be triggering for some readers. I was 25 when I finally got into therapy for sexual assault. By then, I had been molested by my father, raped by a college classmate and then raped yet again by a coworker. For years I had tried …

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Why is SHE the Original Bad Girl?

Once upon a time the first woman and the first man lived in a beautiful tropical paradise where they enjoyed all the carnal delights. But the man got greedy and wanted to control their sex. He demanded that the woman lie beneath him during their lovemaking. But the woman wanted to ride atop the man …

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A Letter from Us to You

Yes, it’s been a long difficult slog. At times the best you could do was binge Netflix while you tried to ignore how much you missed hugging someone dear to you . . . but you are still here and although you may not know it, you are stronger than ever. Do you feel stronger? …

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Loving ALL of You and Saying Goodbye to Shame

It’s no secret that I am on a mission to heal shame. I feel deep in my bones that shame is the cause of so much that hurts and harms all of us. The irony for me is that if we could openly talk about ourselves and our lives without feeling ashamed, we would be …

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